Ole Aadnesen 15:07 SkiErg
3,033
Meters
15:07.9
Time
2:29.6
Pace
169
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 40 |
| Stroke Count | 607 |
| Drag Factor | 83 |
September 13, 2026 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,033 | 2:29.6 | 104 | 670 | 169 | 40 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 36 | 108 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 42 | 128 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 43 | 148 |
| 15:07.9 | 7 | 9:24.2 | 2 | 455 | 1 | 12 | 148 |
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Workout Graph
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