Ole Aadnesen 23:47 BikeErg
10,047
Meters
23:47.9
Time
2:22.1
Pace
299
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 81 |
| Revolution Count | 1936 |
| Power/kg | 1.53 |
| Drag Factor | 47 |
September 13, 2026 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:47.9 | 10,047 | 2:22.1 | 122 | 753 | 299 | 81 | 129 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 516 | 43 | 61 | 97 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 684 | 57 | 79 | 113 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 85 | 130 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 852 | 71 | 90 | 146 |
| 23:47.9 | 1,900 | 1:59.9 | 203 | 1010 | 64 | 97 | 160 |
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Workout Graph
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