Ole Aadnesen 14:43 SkiErg
3,028
Meters
14:43.8
Time
2:25.9
Pace
170
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 39 |
| Stroke Count | 584 |
| Drag Factor | 82 |
September 15, 2026 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.8 | 3,028 | 2:25.9 | 113 | 692 | 170 | 39 | 135 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 37 | 116 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 39 | 138 |
| 14:43.8 | 1,001 | 2:21.7 | 123 | 723 | 57 | 42 | 153 |
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Workout Graph
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