Ole Aadnesen 23:20 BikeErg
10,044
Meters
23:20.2
Time
2:19.4
Pace
294
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 82 |
| Revolution Count | 1921 |
| Power/kg | 1.61 |
| Drag Factor | 38 |
September 15, 2026 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:20.2 | 10,044 | 2:19.4 | 129 | 755 | 294 | 82 | 138 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 576 | 48 | 71 | 119 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 720 | 60 | 81 | 133 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 792 | 66 | 85 | 139 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 87 | 148 |
| 23:20.2 | 1,592 | 2:05.7 | 176 | 917 | 51 | 91 | 152 |
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Workout Graph
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