Ole Aadnesen 12:15 BikeErg
5,038
Meters
12:15.9
Time
2:26.0
Pace
141
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 78 |
| Revolution Count | 960 |
| Power/kg | 1.4 |
| Drag Factor | 49 |
September 18, 2026 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:15.9 | 5,038 | 2:26.0 | 112 | 689 | 141 | 78 | 127 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 72 | 112 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 81 | 133 |
| 12:15.9 | 959 | 2:21.7 | 123 | 741 | 28 | 85 | 137 |
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Workout Graph
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