Ole Aadnesen 9:55 row
2,016
Meters
9:55.7
Time
2:27.7
Pace
112
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 136 |
September 19, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.7 | 2,016 | 2:27.7 | 109 | 676 | 112 | 28 | 109 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 31 | 104 |
| 9:55.7 | 1,029 | 2:23.6 | 118 | 706 | 58 | 25 | 114 |
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Workout Graph
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