Ole Aadnesen 10:54 row
2,014
Meters
10:54.2
Time
2:42.4
Pace
106
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 374 |
| Drag Factor | 136 |
September 20, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.2 | 2,014 | 2:42.4 | 82 | 583 | 106 | 34 | 102 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 35 | 98 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 34 | 106 |
| 10:54.2 | 165 | 2:44.2 | 79 | 597 | 9 | 31 | 104 |
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Workout Graph
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