Ole Aadnesen 9:32 row
2,020
Meters
9:32.5
Time
2:21.7
Pace
116
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 140 |
September 22, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.5 | 2,020 | 2:21.7 | 123 | 729 | 116 | 25 | 115 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 26 | 107 |
| 9:32.5 | 986 | 2:18.1 | 133 | 766 | 58 | 25 | 124 |
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Workout Graph
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