Ole Aadnesen 19:38 BikeErg
8,131
Meters
19:38.5
Time
2:24.9
Pace
231
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 65 |
| Revolution Count | 1290 |
| Power/kg | 1.44 |
| Drag Factor | 85 |
September 23, 2026 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:38.5 | 8,131 | 2:24.9 | 115 | 705 | 231 | 65 | 117 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 540 | 45 | 55 | 93 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 660 | 55 | 63 | 107 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 71 | 130 |
| 19:38.5 | 2,087 | 2:13.4 | 147 | 840 | 65 | 74 | 139 |
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Workout Graph
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