Ole Aadnesen 4:46 row
1,014
Meters
4:46.7
Time
2:21.3
Pace
58
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 138 |
September 23, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.7 | 1,014 | 2:21.3 | 124 | 728 | 58 | 25 | 137 |
| 4:46.7 | 1,015 | 2:21.2 | 124 | 728 | 58 | 25 | 137 |
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Workout Graph
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