Ole Aadnesen 1:23 row
249
Meters
1:23.9
Time
2:48.4
Pace
13
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 138 |
September 25, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.9 | 249 | 2:48.4 | 73 | 557 | 13 | 26 |
| 1:23.9 | 249 | 2:48.4 | 73 | 557 | 13 | 26 |
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Workout Graph
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