Ole Aadnesen 14:35 row
3,014
Meters
14:35.0
Time
2:25.1
Pace
170
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 138 |
September 25, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.0 | 3,014 | 2:25.1 | 114 | 699 | 170 | 25 | 113 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 99 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 | 112 |
| 14:35.0 | 985 | 2:19.5 | 129 | 746 | 57 | 25 | 129 |
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