Ole Aadnesen 24:03 BikeErg
10,044
Meters
24:03.0
Time
2:23.6
Pace
291
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 1592 |
| Power/kg | 1.48 |
| Drag Factor | 85 |
September 26, 2026 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:03.0 | 10,044 | 2:23.6 | 118 | 725 | 291 | 66 | 130 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 55 | 109 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 624 | 52 | 61 | 119 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 68 | 129 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 72 | 136 |
| 24:03.0 | 1,992 | 2:01.9 | 193 | 977 | 66 | 78 | 157 |
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Workout Graph
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