Ole Aadnesen 15:00 BikeErg
5,034
Meters
15:00.7
Time
2:58.9
Pace
128
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 53 |
| Revolution Count | 796 |
| Power/kg | 0.76 |
| Drag Factor | 64 |
September 27, 2026 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.7 | 5,034 | 2:58.9 | 61 | 511 | 128 | 53 | 119 |
| 5:00.0 | 1,603 | 3:07.1 | 53 | 480 | 40 | 51 | 119 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 53 | 123 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 552 | 46 | 56 | 118 |
| 15:00.7 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 118 |
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Workout Graph
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