Ole Aadnesen 29:21 BikeErg
10,038
Meters
29:21.4
Time
2:55.4
Pace
256
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 53 |
| Revolution Count | 1584 |
| Power/kg | 0.81 |
| Drag Factor | 86 |
September 29, 2026 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:21.4 | 10,038 | 2:55.4 | 65 | 523 | 256 | 53 | 118 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 432 | 36 | 48 | 120 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 504 | 42 | 52 | 117 |
| 15:00.0 | 1,679 | 2:58.6 | 61 | 516 | 43 | 53 | 120 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 57 | 118 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 576 | 48 | 57 | 119 |
| 29:21.4 | 1,576 | 2:45.8 | 77 | 564 | 41 | 57 | 118 |
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Workout Graph
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