Ole Aadnesen 10:06 BikeErg
3,399
Meters
10:06.1
Time
2:58.3
Pace
86
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 56 |
| Revolution Count | 570 |
| Power/kg | 0.78 |
| Drag Factor | 70 |
September 30, 2026 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 3,399 | 2:58.3 | 62 | 510 | 86 | 56 | 87 |
| 5:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 52 | 81 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 61 | 91 |
| 10:06.1 | 31 | 3:16.7 | 46 | 590 | 1 | 59 | 91 |
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Workout Graph
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