Ole Aadnesen 15:22 BikeErg
5,024
Meters
15:22.3
Time
3:03.5
Pace
127
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 56 |
| Revolution Count | 872 |
| Power/kg | 0.71 |
| Drag Factor | 65 |
September 30, 2026 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:22.3 | 5,024 | 3:03.5 | 57 | 495 | 127 | 56 | 87 |
| 5:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 55 | 86 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 504 | 42 | 58 | 86 |
| 15:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 57 | 87 |
| 15:22.3 | 122 | 3:02.7 | 57 | 645 | 4 | 57 | 89 |
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Workout Graph
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