Ole Aadnesen 10:06 BikeErg
3,372
Meters
10:06.2
Time
2:59.7
Pace
86
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 57 |
| Revolution Count | 587 |
| Power/kg | 0.75 |
| Drag Factor | 64 |
September 30, 2026 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 3,372 | 2:59.7 | 60 | 510 | 86 | 57 | 95 |
| 5:00.0 | 1,584 | 3:09.3 | 52 | 468 | 39 | 55 | 85 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 552 | 46 | 61 | 101 |
| 10:06.2 | 33 | 3:07.8 | 53 | 580 | 1 | 58 | 99 |
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Workout Graph
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