Ole Aadnesen 10:04 BikeErg
3,399
Meters
10:04.9
Time
2:57.9
Pace
86
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 58 |
| Revolution Count | 592 |
| Power/kg | 0.78 |
| Drag Factor | 64 |
September 30, 2026 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 3,399 | 2:57.9 | 62 | 511 | 86 | 58 | 93 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 480 | 40 | 56 | 87 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 552 | 46 | 62 | 98 |
| 10:04.9 | 25 | 3:16.0 | 46 | 459 | 0 | 49 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.