Ole Aadnesen 8:03 BikeErg
3,033
Meters
8:03.8
Time
2:39.5
Pace
81
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 65 |
| Revolution Count | 518 |
| Power/kg | 1.08 |
| Drag Factor | 64 |
September 30, 2026 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:03.8 | 3,033 | 2:39.5 | 86 | 602 | 81 | 65 | 126 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 540 | 45 | 61 | 122 |
| 8:03.8 | 1,285 | 2:23.0 | 120 | 705 | 36 | 73 | 130 |
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Workout Graph
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