Ole Aadnesen 10:05 BikeErg
3,413
Meters
10:05.3
Time
2:57.3
Pace
87
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 53 |
| Revolution Count | 546 |
| Power/kg | 0.79 |
| Drag Factor | 82 |
October 01, 2026 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 3,413 | 2:57.3 | 63 | 517 | 87 | 53 | 88 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 52 | 86 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 552 | 46 | 56 | 90 |
| 10:05.3 | 26 | 3:23.8 | 41 | 442 | 0 | 46 | 90 |
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Workout Graph
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