Ole Aadnesen 14:25 SkiErg
3,029
Meters
14:25.2
Time
2:22.8
Pace
178
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 552 |
| Drag Factor | 84 |
October 02, 2026 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.2 | 3,029 | 2:22.8 | 120 | 740 | 178 | 38 | 142 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 36 | 139 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 37 | 129 |
| 14:25.2 | 961 | 2:17.9 | 133 | 800 | 59 | 42 | 158 |
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Workout Graph
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