Ole Aadnesen 14:13 BikeErg
5,032
Meters
14:13.0
Time
2:49.5
Pace
130
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 56 |
| Revolution Count | 801 |
| Power/kg | 0.9 |
| Drag Factor | 84 |
October 02, 2026 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:13.0 | 5,032 | 2:49.5 | 72 | 548 | 130 | 56 | 115 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 516 | 43 | 54 | 113 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 56 | 116 |
| 14:13.0 | 1,587 | 2:39.4 | 86 | 597 | 42 | 60 | 118 |
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Workout Graph
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