Ole Aadnesen 28:57 SkiErg
6,038
Meters
28:57.6
Time
2:23.8
Pace
351
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 1182 |
| Drag Factor | 75 |
October 03, 2026 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:57.6 | 6,038 | 2:23.8 | 117 | 727 | 351 | 40 | 125 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 41 | 115 |
| 10:00.0 | 990 | 2:31.5 | 101 | 684 | 57 | 39 | 116 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 42 | 112 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 43 | 122 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 40 | 134 |
| 28:57.6 | 831 | 2:22.9 | 120 | 757 | 50 | 40 | 154 |
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Workout Graph
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