Ole Aadnesen 14:16 SkiErg
3,029
Meters
14:16.3
Time
2:21.3
Pace
174
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 42 |
| Stroke Count | 601 |
| Drag Factor | 74 |
October 04, 2026 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.3 | 3,029 | 2:21.3 | 124 | 731 | 174 | 42 | 139 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 39 | 121 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 42 | 144 |
| 14:16.3 | 931 | 2:17.6 | 134 | 772 | 55 | 46 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.