Ole Aadnesen 13:51 row
3,018
Meters
13:51.7
Time
2:17.7
Pace
178
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 139 |
October 04, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.7 | 3,018 | 2:17.7 | 134 | 770 | 178 | 27 | 144 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 28 | 131 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 146 |
| 13:51.7 | 889 | 2:10.3 | 158 | 870 | 56 | 27 | 157 |
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