Ole Aadnesen 14:00 BikeErg
5,035
Meters
14:00.6
Time
2:46.9
Pace
132
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 65 |
| Revolution Count | 911 |
| Power/kg | 0.94 |
| Drag Factor | 56 |
October 04, 2026 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:00.6 | 5,035 | 2:46.9 | 75 | 565 | 132 | 65 | 117 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 61 | 114 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 63 | 110 |
| 14:00.6 | 1,607 | 2:29.7 | 104 | 673 | 45 | 73 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.