Ole Aadnesen 24:40 SkiErg
5,036
Meters
24:40.1
Time
2:26.9
Pace
281
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 945 |
| Drag Factor | 74 |
October 05, 2026 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.1 | 5,036 | 2:26.9 | 110 | 683 | 281 | 38 | 139 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 37 | 125 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 36 | 126 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 35 | 136 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 38 | 149 |
| 24:40.1 | 1,007 | 2:19.0 | 130 | 758 | 59 | 45 | 159 |
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Workout Graph
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