Ole Aadnesen 14:06 BikeErg
5,034
Meters
14:06.8
Time
2:48.2
Pace
130
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 61 |
| Revolution Count | 871 |
| Power/kg | 0.93 |
| Drag Factor | 65 |
October 06, 2026 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:06.8 | 5,034 | 2:48.2 | 74 | 552 | 130 | 61 | 112 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 59 | 112 |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 540 | 45 | 60 | 115 |
| 14:06.8 | 1,579 | 2:36.3 | 92 | 612 | 42 | 67 | 109 |
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Workout Graph
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