Ole Aadnesen 14:21 BikeErg
5,145
Meters
14:21.1
Time
2:47.3
Pace
133
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 62 |
| Revolution Count | 891 |
| Power/kg | 0.94 |
| Drag Factor | 65 |
October 07, 2026 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:21.1 | 5,145 | 2:47.3 | 75 | 556 | 133 | 62 | 118 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 61 | 118 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 576 | 48 | 63 | 120 |
| 14:21.1 | 1,555 | 2:47.9 | 74 | 551 | 40 | 62 | 118 |
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Workout Graph
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