Ole Aadnesen 15:19 SkiErg
3,247
Meters
15:19.3
Time
2:21.5
Pace
187
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 38 |
| Stroke Count | 592 |
| Drag Factor | 74 |
October 09, 2026 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.3 | 3,247 | 2:21.5 | 123 | 732 | 187 | 38 | 155 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 39 | 143 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 39 | 154 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 41 | 163 |
| 15:19.3 | 38 | 4:13.9 | 21 | 373 | 2 | 6 | 160 |
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Workout Graph
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