Ole Aadnesen 9:39 row
2,013
Meters
9:39.9
Time
2:24.0
Pace
114
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 136 |
October 10, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.9 | 2,013 | 2:24.0 | 117 | 707 | 114 | 25 | 119 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 110 |
| 9:39.9 | 1,021 | 2:17.0 | 136 | 771 | 60 | 26 | 128 |
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Workout Graph
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