Ole Aadnesen 9:45 SkiErg
2,019
Meters
9:45.7
Time
2:25.0
Pace
114
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 39 |
| Stroke Count | 382 |
| Drag Factor | 80 |
October 20, 2026 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.7 | 2,019 | 2:25.0 | 115 | 700 | 114 | 39 | 147 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 37 | 134 |
| 9:45.7 | 1,031 | 2:18.5 | 132 | 756 | 60 | 42 | 160 |
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Workout Graph
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