Ole Aadnesen 15:06 BikeErg
5,608
Meters
15:06.0
Time
2:41.5
Pace
149
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 64 |
| Revolution Count | 971 |
| Power/kg | 1.04 |
| Drag Factor | 65 |
October 23, 2026 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 5,608 | 2:41.5 | 83 | 592 | 149 | 64 | 118 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 59 | 111 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 65 | 112 |
| 15:00.0 | 2,016 | 2:28.8 | 106 | 672 | 56 | 70 | 125 |
| 15:06.0 | 29 | 3:26.8 | 40 | 600 | 1 | 60 | 126 |
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Workout Graph
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