Ole Aadnesen 24:44 SkiErg
5,029
Meters
24:44.2
Time
2:27.5
Pace
280
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 922 |
| Drag Factor | 75 |
October 25, 2026 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.2 | 5,029 | 2:27.5 | 109 | 679 | 280 | 37 | 125 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 36 | 116 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 36 | 119 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 36 | 120 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 36 | 122 |
| 24:44.2 | 1,023 | 2:18.9 | 131 | 760 | 60 | 43 | 152 |
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Workout Graph
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