Ole Aadnesen 14:10 SkiErg
3,015
Meters
14:10.7
Time
2:21.0
Pace
173
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 39 |
| Stroke Count | 566 |
| Drag Factor | 77 |
October 26, 2026 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.7 | 3,015 | 2:21.0 | 125 | 732 | 173 | 39 | 139 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 38 | 126 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 40 | 138 |
| 14:10.7 | 933 | 2:14.3 | 144 | 804 | 56 | 42 | 153 |
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Workout Graph
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