Ole Aadnesen 23:22 BikeErg
10,044
Meters
23:22.3
Time
2:19.6
Pace
293
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 70 |
| Revolution Count | 1653 |
| Power/kg | 1.61 |
| Drag Factor | 76 |
October 29, 2026 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:22.3 | 10,044 | 2:19.6 | 129 | 752 | 293 | 70 | 139 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 63 | 125 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 720 | 60 | 69 | 132 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 744 | 62 | 71 | 138 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 73 | 143 |
| 23:22.3 | 1,644 | 2:03.0 | 188 | 960 | 54 | 80 | 161 |
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Workout Graph
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