Ole Aadnesen 14:05 SkiErg
3,037
Meters
14:05.8
Time
2:19.2
Pace
177
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 543 |
| Drag Factor | 81 |
October 30, 2026 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.8 | 3,037 | 2:19.2 | 130 | 753 | 177 | 38 | 148 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 38 | 133 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 38 | 150 |
| 14:05.8 | 902 | 2:16.2 | 138 | 805 | 55 | 41 | 162 |
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Workout Graph
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