Ole Aadnesen 16:36 BikeErg
5,379
Meters
16:36.0
Time
3:05.1
Pace
135
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 53 |
| Revolution Count | 883 |
| Power/kg | 0.69 |
| Drag Factor | 77 |
October 31, 2026 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:36.0 | 5,379 | 3:05.1 | 55 | 487 | 135 | 53 | 112 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 54 | 115 |
| 10:00.0 | 1,625 | 3:04.6 | 56 | 492 | 41 | 53 | 113 |
| 15:00.0 | 1,615 | 3:05.7 | 55 | 492 | 41 | 53 | 115 |
| 16:36.0 | 486 | 3:17.5 | 45 | 450 | 12 | 50 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.