Ole Aadnesen 20:05 BikeErg
8,548
Meters
20:05.1
Time
2:20.9
Pace
246
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 69 |
| Revolution Count | 1403 |
| Power/kg | 1.56 |
| Drag Factor | 77 |
November 02, 2026 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 8,548 | 2:20.9 | 125 | 734 | 246 | 69 | 113 |
| 5:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 64 | 100 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 61 | 70 | 106 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 768 | 64 | 72 | 110 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 74 | 126 |
| 20:05.1 | 29 | 2:55.8 | 64 | 705 | 1 | 59 | 127 |
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Workout Graph
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