Ole Aadnesen 20:06 SkiErg
3,928
Meters
20:06.3
Time
2:33.5
Pace
212
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 81 |
November 02, 2026 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 3,928 | 2:33.5 | 97 | 632 | 212 | 34 | 122 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 34 | 118 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 34 | 120 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 34 | 122 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 37 | 127 |
| 20:06.3 | 17 | 3:05.2 | 55 | 571 | 1 | 10 | 127 |
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Workout Graph
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