Ole Aadnesen 7:04 row
1,211m
Meters
7:04.0
Time
2:55.0
Pace
61
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 126 |
April 28, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,211m | 2:55.0 | 65 | 524 | 28 | 84 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 102 |
| 7:04.0 | 386m | 2:40.6 | 84 | 590 | 29 | 67 |
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Workout Graph
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