Ole Aadnesen 13:32 row
3,015m
Meters
13:32.6
Time
2:14.7
Pace
179
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 144 |
May 08, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 3,015m | 2:14.7 | 143 | 792 | 27 | 135 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 123 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 136 |
| 13:32.6 | 828m | 2:08.3 | 165 | 869 | 32 | 148 |
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Workout Graph
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