Ole Aadnesen 309m row
309m
Meters
1:32.0
Time
2:28.8
Pace
20
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 125 |
May 28, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 309m | 2:28.8 | 106 | 665 | 34 | 144 |
| 1:15.0 | 309m | 2:01.3 | 196 | 973 | 34 | 144 |
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Workout Graph
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