Ole Aadnesen 8:57 row
2,023m
Meters
8:57.9
Time
2:12.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 125 |
June 10, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,023m | 2:12.9 | 149 | 812 | 26 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 123 |
| 8:57.9 | 941m | 2:06.4 | 173 | 896 | 28 | 144 |
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Workout Graph
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