Ole Aadnesen 5:08 row
1,140m
Meters
5:08.4
Time
2:15.2
Pace
67
Calories
97
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 125 |
June 12, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,140m | 2:15.2 | 141 | 786 | 26 | 97 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 104 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 14 | 90 |
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Workout Graph
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