Ole Aadnesen 4:19 row
1,018m
Meters
4:19.7
Time
2:07.5
Pace
63
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 124 |
June 23, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,018m | 2:07.5 | 169 | 880 | 29 | 139 |
| 4:19.7 | 1,019m | 2:07.4 | 169 | 882 | 29 | 139 |
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Workout Graph
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