Ole Aadnesen 5:33 row
1,014m
Meters
5:33.3
Time
2:44.3
Pace
52
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 123 |
June 26, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,014m | 2:44.3 | 79 | 571 | 23 | 96 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 97 |
| 5:33.3 | 98m | 2:49.8 | 71 | 545 | 20 | 96 |
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Workout Graph
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