Ole Aadnesen 4:13 row
1,020m
Meters
4:13.3
Time
2:04.1
Pace
65
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 123 |
June 28, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,020m | 2:04.1 | 183 | 929 | 30 | 141 |
| 4:13.3 | 1,020m | 2:04.1 | 183 | 929 | 30 | 141 |
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Workout Graph
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