Ole Aadnesen 13:39 row
3,020m
Meters
13:39.3
Time
2:15.6
Pace
177
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 121 |
July 01, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 3,020m | 2:15.6 | 140 | 782 | 27 | 136 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 122 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 135 |
| 13:39.3 | 854m | 2:08.3 | 165 | 869 | 28 | 152 |
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Workout Graph
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